Not being okay is okay….

I have been wanting to write about this for a while. But every time I sit down to write it, it seems to fall short of everything I want to say. I hope I can give this topic justice. Mental Illness. I see it every day of my life in my job and in myself.
The thing about mental illness is no matter which strand of it you may have, it still will affect every other aspect of your life. Your job, your relationships, your well-being and everything else stems from your mental health.

As I have been going to therapy a lot recently to figure out why on Gods green earth I can’t sleep, it makes me wonder how many people are hiding behind a therapist. I could go see said therapist and no one ever know. There’s a stigma that people put on mental health that people get embarrassed about. It has got to stop. I have heard people SO many times say, “I don’t get depression, why can’t people just be happy?” REALLY? How about you try telling a cancer patient to just not be sick anymore. That’s the thing, mental illness is a sickness. It is not something someone chooses, I promise.

Can you imagine feeling so hopeless that you can’t make it out of bed in the morning to start your job that the rest of your life (i.e. bills, food, survival) requires you to attend, but you just. can’t. Or feeling your heart about to beat out of your chest because you walked into a crowded room and felt like you just couldn’t take the heat, even if no one else noticed you. You may feel like this occasionally, but mental illness isn’t occasional. Imagine going through this every day. Now imagine someone telling you to “just be happy” or to “man up.” Mental illness doesn’t discriminate. It isn’t racists, sexist and doesn’t base itself on geography.

I knew when I started this blog that I would be writing about this eventually. That someone needed this. I am not here to tell you to run to the nearest therapist door and spill out your problems. I’m just telling you it’s okay if you do. I’m just telling you that it’s okay to not feel okay. That it’s society that makes you feel like less of a person. You aren’t. I’m just telling you that you are so brave. And if you don’t have any demons that run through your mind, thank God! But, try to be a little less critical of someone who is anxious or depressed. You never know what someone is going through. It doesn’t come draped on their clothes like a big red A. It’s silent and dangerous.

I am not a therapist by any means. Having a degree that majors in people’s minds or suffering from PTSD or a sleeping disorder does not make me a professional. But it does make me aware and knowledgable and have empathy. Maybe you don’t want to talk to a therapist but just need a little extra love. I will give it to you. If you are struggling and need some words to grasp, I will be there. Simply email me. Whether I know you or not, I will send light to your inbox. I don’t know what you’re going through and I don’t need to if you don’t want to tell me. Just email me with the subject, “love letter” and I’ll show up.

Brooke_trent@icloud.com

always in your corner,

B

Salvation and Marriage

Marriage season is fast approaching and there are tons of things I could say and talk about to help people suffering from cold feet. But as i kept typing, i kept thinking about what I wanted my upcoming marriage to be like.

People have tried to talk me out of getting married next month, they’ve tried to make sure i’m ready for the big day and for the rest of my life with one person. It started making me think, “is anyone ever ready for anything?”
I think this best things in life, you won’t be ready for. To be ready is to stay in the norm and I am not a fan of that. To be free and willing is to trust God.

Am i ready to be married?
the answer is no.

Will i be ready to have children one day?
probably not.

Will i be able to watch them walk down the aisle to the person of their dreams?
honestly, no.

But those things I listed above can serve as the most rewarding. Let me go further into this before you start thinking, “why is she getting married if she isn’t ready?’ 

Marriage, in this bible belt that I live in, is normal. I am not normal. I did not have my wedding planned out from the time i was 7. I did however have my career planned. I would line up my Barbies with a dry erase board and as them how they were feeling. (no joke, ask my cousin.) So this wedding planning is uneasy territory for me. I’ve had to rearrange my plans in my head to plan a wedding that i have no clue how to. The norm for me would be to travel in solitude or focus on my psychologist career. Now i have to share that passion with someone and that’s scary. We could be more financially ready, more mentally ready, but what is even better is that i am ready for someone to come along for the ride. I am ready to spend my life with someone who hasn’t left my side since the day he walked in it 5 years ago.

Michael and I have taken some time a part in the past and even then, he would have done anything for me. I get the age old question that, “well it didn’t work the first time…” the thing about that is i wasn’t ready to be a wife. I wanted more from him then i was willing to give in return. How did this change? Why am i different now? Read Proverbs 31. I read that and it was like God spoke and said, “you have prayed and prayed that Michael be the man you need as husband but you are NOT the wife he needs.” So i changed. I started praying that God would make me into the wife that Michael or whomever i marry needs and deserves. My life changed drastically. I saw God work in ways that i haven’t seen him do so before. I will pray that prayer every day and as long as i am praying that, i will never have to worry if Michael will be the husband i need, because God has that covered.

My uncle (who is marrying us, cool right?) told Michael and myself that if we have anything we need to get out in the open, now is the time to do it before we say the “i dos”. People have told me their marriage horror stories and how it failed and what not to do. I hope that in thirty years, i won’t give someone that advice and I will tell he or she that marriage is the greatest gift on the planet. I want to compare it to my salvation.

I know salvation is a lot different from marriage. Marriage can not get you into heaven unlike salvation, but bare with me as I talk about this. I got saved at a young age at a body building competition at Christ Fellowship (i know, not a normal salvation story) but i got saved nonetheless. There are days when i fail Jesus miserably. But, the great thing about that is i will never be unsaved. I know that i will never lose my salvation and no matter how upset i make Jesus because i am born again in him. In my marriage, I will fail Michael and he will fail me because we are human. But as much as we will fail each other, we will never have to go back to the day where we are single sinners again. I will never have to go back to the day where I don’t know Jesus and (Lord willing) I will never have to go back to the day before i’m married. I have a partner in my eternal life and a partner here on earth.

The best advice i could give someone is consider your marriage like you do your salvation. Strive to please the other person, learn from your mistakes and ask forgiveness for your faults. God forgives me everyday when I am so underserving and I hope I have a marriage that offers forgiveness and purity and hope that no matter what happens, we will never have to go back before that day we said our vows. God doesn’t ditch me when i treat him horrible and i want to reflect that kind of love to my husband when he doesn’t live up to par and i pray he does the same for me. God protects his children, just as you should protect your marriage and spouse. Always, always, protect what you love.

XO,

B

(brooke_trent@yahoo.com)